POZE – An Exercise to be, Now

Pause – Observe – Zoom in – Experience. Your Now

Compassion for Change (C4C)

Change starts from the inside out. It is nurtured from the outside in. Human experience involves soul, heart, mind and body, expressed as aspirations, emotions, thoughts and sensations. These 4 dimensions influence each other. When our aspiration for meaning and our actions are aligned, inner peace and social harmony arise. Individuals and institutions influence each

Purpose for Power (P4P)

Human life involves soul, heart, mind and body, expressed as aspirations, emotions, thoughts and sensations. Wellbeing ensues when the 4 dimensions are aligned Besides and beyond pursuing mental or physical health by curing and preventing illness, we can nurture holistic happiness, by recognizing and optimizing the interplay of the 4 dimensions. Purpose for Power (P4P)